EMDR Therapy
I am trained in EMDR (Eye Movement Desensitization and Reprocessing) therapy. EMDR is a comprehensive psychotherapy approach that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.
EMDR is one of the most evidence-based therapies in the treatment of trauma but also can be used to treat the following issues in conjunction with trauma or on their own:
Anxiety
Depression
Negative beliefs about self
Maladaptive behaviors
Emotional reactions out of proportion to the current context
Body sensations including chronic pain
Interpersonal relationship issues
Other specific events that have a negative impact
More info
You can find more information at the following links: